Beware of Weight Loss Guarantees
A couple of weeks ago, I got an email with a subject line that caught my attention, as it was designed to do: “6 natural weight loss tips...
Walking Myself to Happiness
When I was younger and weighed a lot more, I hated exercise. It wasn’t fun on any level, since once you get to a certain size, the effort...
Twinkies and Foods that Bring Us Comfort
I’ve been thinking about Twinkies recently. This isn’t because they’re one of my favorite foods. In fact, I can’t remember when I last...