3 Ways to Remember Your Body is a Good Body
How often do you think of your body as good, or something that you appreciate? Does even thinking about that feel hard to do? In our...
Have You Tried an Awe Walk?
If you’re like most people, you may have trouble getting motivated to exercise. This may be true even if you like the type of exercise...
3 Reasons to Celebrate the Love of Friends
I’d honestly forgotten that Valentine’s Day was coming up until a few days ago when I went to the store and saw all the Valentine’s...
More Important Things Than Diets and Weight
I recently made an impulse buy of a series of Cozy Mysteries by Sylvia Selfman on my Kindle, since I figured for $1.99, it was hard to go...
