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Am I Hungry?®Mindful Eating Program


My 'Am I Hungry?®Mindful Eating Program' facilitator training was conducted by Dr. Michelle May, creator of the program. It included:


  • Skills to become an effective, motivating workshop Facilitator

  • Innovative, practical mindful eating approaches to share with clients

  • Fun, exciting and interactive accelerated learning techniques

  • Full immersion in the Am I Hungry?® Mindful Eating program


If you’re interested in learning more, or think that you might like to become a facilitator, visit the Am I Hungry?®Mindful Eating Program website.

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Health Coaching


I received my health coaching training from the Institute for Integrative Nutrition®. Based in New York City, Integrative Nutrition® is the largest nutrition school in the world and teaches over 100 dietary theories, practical lifestyle management techniques, and cutting-edge coaching methods. This includes talks from top health and wellness experts such as Dr. Andrew Weil, Geneen Roth, Dr. David Katz, Dr. Mark Hyman, and David Wolfe, among many others.


This has given me extensive knowledge in holistic nutrition, health coaching, and the importance of preventative care.

To learn more, visit the Institute for Integrative Nutrition website.


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