Food and Values - Curiosity
Note: I recently went through an exercise of identifying my highest values. This is one of a series of posts looking at how those values...
Food and Values - Connectedness
Note: I recently went through an exercise of identifying my highest values. This is one of a series of posts looking at how those values...
Food and Values - Welcoming the Stranger
What do you value in life? And how does this relate to your food choices? This intersection of food and values is something I’m always...
Walking and Creativity
Have you ever noticed or thought about the connection between walking and creativity? I've noticed it, but I hadn't really thought about...
What Do You Want to Grow?
I’ve been thinking about New Year’s Resolutions, and how so often they’re framed in negative terms, traits or behaviors that aren’t our...