Is Now the Time to Get Healthy?
This past Friday, Bill Maher did an interview with Dr. David Katz, in which Dr. Katz said that this is a good time for people to get...
Why It’s Important to Identify Your Emotions
I have a confession to make. I haven’t given myself much time to think about or process what I’m feeling in relation to the current...
Advice About Regret from a Former Astronaut
Not long ago, I was supposed to travel to a conference that ended up being canceled due to the coronavirus. Or rather, the in-person part...
3 Tips If You’re Feeling Self-Conscious on Zoom
Have you been on any video conference calls lately, using Zoom, Google Hangouts, Skype, or something else? And if so, have you been...