How to Achieve What Feels Unimaginable
Do you want to change your relationship to food but can’t even imagine what that would be like? Do you have a hard time thinking you...
Tank Top Weather
We’re having something of a heatwave here in Maine, with multiple days of temperatures over 85 degrees. It’s a little cooler inside, and...
5 Tips to Help You Wait to Eat
Like many people, I’ve been spending a lot of time at home lately, and I’m feeling the urge to eat more often. A few things contribute to...
Black or White or Any Other Color – We All Need to Eat
Like many, I’ve been thinking a lot about racial injustice and wondering what I can do to help, and particularly wondering if I should...